Issue Briefs | June 2022

A Resource for Young People on Mental Health

How to connect with your feelings and tips on supporting others struggling with difficult feelings
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Overview

Mental health encompasses the state of our mind—how we feel, how we handle situations, how we relate to other people, and how we make choices.

Created by the Committee of African Youth Advisors (CAYA), this resource provides insights for young people who are looking to care for their mental health. Topics include:

  • Signs of good mental health
  • Understanding different mental health conditions
  • Coping strategies for dealing with mental health challenges
  • Strategies for supporting peers experiencing mental health challenges

Advice from young people on managing their mental health

Created by:

Committee of African Youth Advisors (CAYA)

Country:

Global

Topics:

Adolescent Identification, Care & Treatment; Key Populations

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